Sex, Death, Meditation and You…

Your society has forbidden you to accept two the most beautiful reality of your life- Sex and Death. You are scared to talk about.

To reach the final destiny you have to move ahead sex. And to move ahead sex the only method is “free from sex through sex” you have to go through sex.

Indulging in sex act to become free from sex is dangerous too. Here you are getting a free license to indulge in sex to satisfy your sexuality, your lust. Sexuality is bad. Sex is divine. You have to understand this that sex is divine.

You are guided by your sexuality, and that is why result of sex has created bad results. And your society, your religion asks you to look at the disastrous result, and further they reasoned the cause of their thought against sex.

Your conditioned mind considers sex is bad, death is bad, dangerous. Understand sex first. Meditate on sex, using any techniques of meditation suiting you. Understand sex, understand death.

Death is not the end. Death is the beginning. To begin you have to die. Death is beautiful. Sex is beautiful. This is your wrong notion; this is your wrong learning your wrong conditioning of your mind that you are scared to talk about sex and death.

Meditate in sex and sex will become prayer to you. The entire Universe is sexual. If you are entering in your sexual act considering it a deep prayer, then a moment comes when you two become one.

The duality of two people becomes one, and in that glorious moment of oneness, when your entire ego is vanished, you become like a circle, where all are equal, there is no beginning, there is no end.

Your teaching says suppress sex, avoid sex. Freedom says, indulge in sex staying awakened.

The moment sex becomes prayer for you- you move out of sex towards the total freedom. That total Freedom is death, from where a new journey of your life starts. This is your final journey. There is no return.

This is only possible when you are free from sex. To move ahead sex, to be free from sex you have to go through sex; you have to move through sex; there is no other way.

When in a sex act, stay alert, awakened. Do not move away and start thinking about your mundane stress; in a sexual act stay there.  

And while moving through sex, feel as if you are in a holy communication with the Universe, think as if you are entering your holy place; you are amid holy prayer, you are communicating with the Lord.

Sex will become the door of salvation. But, you have been taught by your society, your religion that sex is bad; unholy.

The word creation is sex. And your society has forbidden you to accept the two most beautiful reality of your life- Sex and Death.

And you are scared to talk about sex. The mind is full of sex. You are scared of touching any female even by mistake. Thinking about sex all the time; by mistake also if you touch a female; it becomes a crime.

Sex is in the mind is bad. Sexual frustration is dangerous. Thinking about sex all the time is dangerous. Taking sex in a normal way is the key to understanding sex. Sex is neither dirty nor dangerous.

It is your conditioned mind, your thinking which makes sex dangerous. Death is a reality. Real is beautiful. Death is inevitable, it has to come. Meditate and death will become a beautiful experience for you.

In olden times certain religious leaders were used to get unholy if any female touches him. Many places in the world forbid a female to enter a religious place; temple. By mistake if any female enters the holy place few idiots will purify the place by sprinkling holy water.

You are born out of a female. You are born out of sex. Accept sex in awareness as the most beautiful gift to you given by the almighty. This acceptance will take you away from the sex, through this acceptance; you will move ahead sex.

Suppress sex and sex become sexuality, sexuality is bad. This is suppressed sex, this is fear of sex, this is a wrong notion about sex, the wrong teaching about the sex, the wrong conditioning of mind about sex by your religion, by your society; which has given birth to the filthiest dangerous act Rape.

There are two different aspects Sex and Sexuality. Sexuality is bad; dangerous. You have to move above the sex through sex.

Sexual reunion is the only act at a point where you become one. But you have never realized this. You are always in a hurry. Even in a sexual act, you are in a hurry. You have to hurry up the act. You have to go somewhere.

You have to reach at some place. You have to meet your goal. You have to achieve something, then you will be happy. And then you will concentrate on the sex. This is absurd.

You are living in your future through your mind thinking something. Sex is here. Pleasure is here. Life is here. You are in your future.

Become quit. Become silent. Choose a technique of meditation and meditate. There are so many chaos inside you. Meditate stay calm. Accept whatever life is bringing to you.

Stay a witness without getting affected. And in that pure, sacred, and qualm state of mind enter into sex act. This purity will take you ahead sex. Remember this, you have to move ahead sex.

Either fear of getting caught or you have to finish this act anyhow, and you have to go somewhere you hurried up the act; and sex becomes dangerous.

Even during a sexual act you think about your future, or you are busy thinking about the right position. You are worried about your partner; whether she / he is satisfied it.

And, you miss the moment; the most beautiful, satisfying, awakening moment in your life you miss it.

When in a sexual act stay there, forget the position. Your body will take its own right position; keep moving. Do not get diverted; stay in the act.

A spiritual blast is going to happen any moment; stay alert in the act, do not hurry the act; keep floating, staying awakened.

The entire Universe is sexual. Instead of understanding sex you are against sex, you consider it bad, ugly; this is what you have been taught. The most beautiful reality of life you are afraid to talk about- Sex and Death; both have to come.

Stay a witness. Watch everything, whatever is happening to you, in a sexual act. Stay awakened. In an aware sexual act there is no division inside you; you are one. This oneness is absolute truth.

The day you become absolute in sex the mystery of the Universe will get unfolded before you. Then there is no need of any knowledge. Then there is no division inside you. You will become one. And that oneness is absolute.

The moment sexual act becomes prayer to you, you see, you feel the entire Universe inside you. And after that you do not need sex; you have come above sex. Sex is only the door, a march towards salvation.

Sex makes you complete because; only through an aware sexual act you become one for a moment. And in that glorious moment, when the oneness explodes inside you, stay there.

Nothing is left to know, simply stay there when this divine oneness happens to you. Sex only in mind is dangerous. Naturally the outcome is a disaster. And then your religious guru, your religious books, your teacher, your society says- “look at the result that’s why we were telling you that sex is bad”.

Yoga says control sex. You must suppress sex. Sex is dangerous. And looking at the result of the sex which is in your mind you agree that sex is bad. You are scared to touch a female on the road. Some of your religious places forbid a female to enter.

Sex is very much in their mind; because it is suppressed. Their mind is full of sexuality. A porn site will appeal to them. And a real female who is divine is condemned. Some of the religious gurus become unholy if a female touches them.

We are born out of a sexual act. Your society has scared you so much that you never came to know the real meaning of sex, the real beauty of the sex.

When you are amid nature, mountains, cloud, river, fresh breeze, birds chirping; you are in a deep sexual communication with the Universe.

Do not harm anybody. Do not force anybody. Stay a law abiding citizen. Let the understanding of sex reach you, mediate sex and sex will become mediation to you.

Sex is divine. Death is divine. Sex is a reality. Death is a reality. Accept both. Let the sex flow all over you; no control, enter a sexual act staying aware just float with it and become one…

Accept sex. Accept death. Stay awakened. This way you reach a stage where all ego, all disturbance, inside you, vanishes.

What is left is complete silence. Only, you.

This is the final stage of intense meditation. And in this sacred moment of glorious silence; you can see The Almighty in you…

Ashoka 

Email: ashoksinhakini7@gmail.com

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Golf, Success, Failure and You…

You are the master; your success is under your control; you are not under control of your success.

Somewhere, someday, someone rightly said; ‘nothing succeeds like success.’

Tiger woods is trying hard to come back; whether the Tiger ill roar again or not, is not known; but his efforts indeed need to be applauded.

You can make an effort and to encourage you, heroes; legends, success stories are sighted. Few of them are truly inspiring. You need to be encouraged; if you wish to become a golf hero.

You have taken all precautions in becoming a golf hero. You have selected a good golf course; you have selected a good golf coach; your golf practice is flawless; sometimes your style might be compared to a legend; and you feel encouraged. This is normal, natural; everybody needs encouragement.

After giving your best; you failed miserably. You are aghast; and that is quite natural. You are broken; again you gather your wits; and you start your practice again; this is remarkable, it needs tremendous courage to do so.

You start your practice again with a new vigor; you fail again, and you are finished; if you are successful; your success story will be suited to others; your bravery will be praised; but if you failed; you might be condemned; you might be called a madman.

This is your world; where even your happiness or innocent laughter depends on something; your success; unless you are successful how you can laugh; the day you become successful, you will laugh.

Your happiness is planned; misery keeps coming to you quite often,without any planning; but to stay happy you will have to plan; this is nonsense.

Your golf practice is good; your golf coach is good; your golf classes are good; there is no fault anywhere, yet, your happiness is uncertain; your happiness is depending on your success.

If you really wish to be happy; if you really wish to become a golf hero; you have to come out from this dependent tendency; you have to drop this word ‘dependent’. Self-dependent is the best remedy; if you really wish to depend on something,depend on you; else drop this word; depended.

Now two questions arise; how to drop this word dependent; and how to become a golf hero? Let us start with the latter; how to become a golf hero? There is no harm in dreaming; there is no harm in desiring; you must desire, you must dream. One who dreams is successful; hence must dream.

You preparation for golf is perfect; good practice; good golf coach; good golf courses, everything is perfect; except wisdom; focus; understanding.

You have to understand you; you have to understand, that you have limited powers; you have got the power of dreaming; desiring; planning; execution, but the result is not in your hand. You are the master; your success is under your control; you are not under control of your success. This understanding comes through Meditation.

Meditation is the key. Meditation brings miraculous results. The day this understanding comes to you that you’re the master of your success; your success is under your control, that day onwards; that moment onwards success and failure will not bother you.

And then you will get the answer of your first question; how to drop the word ‘dependent’; and the day you become independent; that moment onwards you will be wading through the lake; without getting wet.

Ashoka      

God, Golf and You

Who created The Universe?

Creation of the universe started with a question mark? The answer differs; some believe that God created the universe; Science differs; some say it was due to evolution; exact fact is unknown.

We praise Moon, we consider it a sign of Romance; its coo light soothes us; especially in autumn. And we human being landed on it; just to discover; what is there inside The Moon.Praise The Moon, do not land on it; else you will miss the beauty of praising.

And you are on your way to discover the mystery of the universe. Let it be a mystery; let it remain a question mark that, who created the universe? The word Mystery is beautiful; something hidden is attractive.

The moment you remove the curtain; the beauty will go. Live in a moment; hold that moment; do not try to unfold the moment; just stay in a moment; just float in a moment.

You will not agree, you have to find the reason and there is a mad rush to know the mystery. Just accept the mystery.

The more you try to unfold it; the more mysterious it will become; instead of knowing who created the Universe; just enjoy its beauty; its mystery.

Do not make any effort to challenge its authority; just float, move with it. And very soon you will find that the mystery is being unfolded before you. And the day this unique experience happens inside you; you will feel an explosion of the nectar inside you; and in that moment of ecstasy, for God’s sake do not go anywhere in search of the answer that who created The Universe, Just stay there; do not make any effort to enjoy it; just float in that sea of Ecstasy.

And when in that moment of great joy, when  God appears before you; ask him, How to play Golf? It is possible through Meditation. 

Ashoka 

Golf, Life, Time, and You…

Time is here, now; Death is here, now; and you are here, now; this Now is important.

Time, Person, and Place; these there things are important; one has to behave accordingly. And if you are behaving accordingly; then your misery will not affect you.

Like you cannot be successful all the time; for example take the example of Tiger Woods; he was a star, off course now also he is, but he is struggling now; his time is not the same_ few excerpts from published news;

“(Reuters) – Tiger Woods, battling back from a back injury, still drives fan interest and TV ratings and PGA Tour commissioner Tim Finchem is as keen as the former world number one himself that he has a big 2014 finish. The odds are not in Woods’ favor. But PGA commissioner Tim Finchem, who was in Bergen County for The Barclays media day Tuesday, isn’t counting the former World No. 1 out. “He’s got a couple tournaments coming up where he’s won on both golf courses — one of which he’s won on a lot of times,” Finchem said. “And so I’m not one of those who is pessimistic about his immediate and long-term future in the sport. I’m at the other end of the spectrum.”

Now he is considered as ‘former no1’. Now his time is changed, Tiger Wood is an example; if he has stuck to his old time, then it will be very difficult for him to play again. That time is gone; you must come out of it, here I am not talking about Mr. Tiger Wood, I am talking in general, if your are stuck somewhere with your past, then life will become very difficult for you.

You will be leading a very false life. You have to move on; suppose you become a Golf Star, and you are praised all over the world; your golf coaches feel proud of you. You are happy; and that is natural. But this glory is short lived; one day it has to go away. Now, when that part of your life is over; you must move on with the time. You must stay in moments.

Accept the situation; whatever situation you are in; accept it. This life is a beautiful gift to you; given by Almighty. Enjoy it. Before you start practice your golf you must think, and accept the fact; that even if you become a golf star tomorrow, you must take this success in a normal way.

Digesting success is more difficult, then achieving it. Once you have digested the success; you are a winner; the real Hero. Now, this way, your glory will never fade. Because, this way you are living in now.

And the day you learn this art of living in now; your Hero status becomes eternal; it never fails.

You must have seen; known about many golf heroes; they came and went. Nothing is permanent; hence always stay in a moment; your entire existence existing in a moment. That flicker, of a moment, is important; realization of this flicker moment is Awareness; and this awareness comes through Meditation.

Now if you wish to play your golf in a meditative mood; or if you wish to play golf meditatively; start doing Meditation. You can read a blog wwwdottechniquesofmeditationdotblogspotdotcom

There are many Meditation Techniques; read all, and practice all; whatever suits you the best, start practicing on that techniques.

Meditation teaches you about Life. Meditation brings you closer to life; through meditation you realize life. If you are playing your golf meditatively; you will be playing with an alert mind. And golf played with an alert mind never fades; its glory, its victory is eternal. Love your life; live your life; practice Meditation and enter into the world of Eternal Bliss.

Ashoka

 

 

 

Golf, death, Fear, and You…

‘Fear is the key’… play your games of golf fearlessly 

In your golf classes; they might be teaching you, or in your Golf clubs you might be discussing that remove your fear and then practice; I say, hold your fear and then practice.

Unless you are scared; you will not come to know about life; you cannot practice your Golf fearlessly. Scary feelings carry many things. Fear creates a desire in you, to believe in you, to know the unknown. Fear provokes many things in you.

And that provocation is needed; because of that provocation, you will always excel in your game. Your dead system, inside your body, starts functioning; out of fear.

You are scared to death; and this fear will bring you closer to death. And the day you come closer to death; the reality of death will be unfolded before; for the first time. 

For the first time you will encounter your own death. And when you are standing before own death; face to face; you will realize that; death is nothing to be scared about; it is all about celebration; it is just the beginning of another life. 

You will learn the reason, and the art of celebrating your own death; out of fear. That is why it is said; ‘Fear is the Key”. And after this awakening you will observe; that your game of Golf is entirely changed. Now you are playing with more vigor, more enthusiasm.

Fear is the Key, for the unknown; which is very much within you but you never realized it; because of your ignorance. Fear scare you; and that scare state is a provocation; which compels you to grow in golf.  

What is that which you’re not aware of; and what is that which is hidden inside you? That is a reality about you; who you are? That is the secret of awakening. That is the secret of happiness. That is the secret which most Golf coaches might have been teaching you. That is the secret of Life; what life is. That is the state of Nirvana’ Liberation, which is hidden inside you.

That comes through Meditation; a good detail about is given in a blog techniquesofmeditationdotblogspotdotcom

And your fear brings you closer to your goal; instead of getting scared, or running away; you have to welcome your fear. Talk to your fear.

One anecdote- ‘one day midnight, or early morning, I do not remember, I felt someone, or something very heavy is sitting on my chest. It was too strong. I felt extremely uneasy. I do not remember exactly; but it seems it was trying to strangle me. It was too strong; I tried to move, but I could not move. I asked; who are you? If I can help you in any way tell me; I shall do that so that you can get liberation; or looking at my condition if you can help me in moving out from bad days; then you help’. After this brief asking, there was quietness; nothing happened anymore.

If you welcome your fear and try to explore it, when you are amid fear, many answers will be unfolded before you; and you will be introducing many new techniques to improve your game of golf. So, never run away from your fear; always welcome it. Accepting, whatever is coming your way is the best way to enhance your game, of golf.  

The moment you start choosing the ways; the moment you try to mold your game the way you wish to play; you will be surprised to note that your golf has suddenly become new to you. You will also notice, that you are playing in such a way; which you’d never thought of.

To reach this state where you are not scared of your fear; to reach this state where you are ready to welcome fear, it is not easy to accomplish.

It needs awareness. If you are not aware; you cannot reach this state. And to become aware, there is a very simple method. And that method, which leads you the ultimate place of awareness, is living your life in a moment; stay with moments. 

Meditate. Meditation is the way. Do; whatever techniques are coming to you for meditation. Whatever is coming to you is real for you. So, accept whatever is coming to you; and meditate. Meditation teaches, how to drop your ego; how to become ego less; how to control over your existence. 

And the day you become aware of you; instead of getting scared, you will start talking to your fear. And the day you start talking to your fear; you will fell that it is not difficult  to achieve your dream; of becoming a Golf Hero.   

Ashoka

Golf, Stress and You…stress releasing techniques…

Have you ever listened; or whispered something to you? Have you ever listened to the silence?

Start talking to yourself; start listening to the silence, inside you, and await the explosion.

This explosion is awaited. This explosion is a must. And the day this explosion explodes inside you; stay there-

• for God’s sake do not go anywhere
• do not start traveling in your future; or start thinking something
• that is the moment of ecstasy

AND the moment this fountain explodes inside you…take a bath and drink the nectar; feel the ecstasy; become the ecstasy; and that very moment you will realize; that just now you have taken a new birth.

This new birth will open many doors for you; and the moment these Sun rays enter your existence; that moment you will be Enlightened. This enlightenment is possible.

Start talking to Golf. The game you love; start talking to golf. Unless you become golf; if you wish to be something unique; something new fresh in the world of golf; apply this simple method-

• when playing golf
• become golf
• discuss, talk, your all stratgey, to golf

Start talking to golf; as if, a game of golf itself is your golf coach. And the day you become golf; the day you are focused only on golf, you will realize; that you have become a unique celebrity in golf.

Golf is a beautiful game. Concentrate, and meditate through golf. You may consider it another technique of meditation. Do this, and you will realize that you are not the same person; something has happened. Your entire criteria will change; you entire perspective for golf will change.

If you wish to do something extra ordinary in the world of golf; then you have to change yourself first. Do not change the method which you have been following; like suppose you are going to golf clubs; if you are taking golf courses; or if you have been following to a golf course; do not change.

You do not have to change anything; you simply have to add something. Keep doing your routine work; like you are listening to your golf coach; you are going to you golf classes daily; you are discussing the points of golf in golf clubs, keep all these things; which you have been doing till now.

Only your approach is changed. And this changed versions of yours, will help you, in great ways…in becoming a Golf Star.

Ashoka

PS: if meditation attracts…let us take a dip together; and let us dig together; little more…Click Here

Golf, Life and You…

You have to wade through the lake; without getting wet. Yes, it is possible.

Nothing is in your hand. Whatever is; is. You may desire; or a desire, of becoming a Golf Star, might comes to you; how you will achieve it, is unknown. You might make an effort; you might get it, you might not get it. Out of your efforts; or out of sheer luck, you might get it; or you might not get it.

Nothing is certain. Movement, of The Universe is mysterious. It is futile trying to understand this.

It might appear to you that it is in your hand; and you start making efforts to fulfill your desire, of becoming a golf star. Like, you consult a good golf coach; you opt for a good golf courses, you join a good golf club; you do all possible efforts, to get your dream. Sometimes you get desired results; sometimes you don’t.

Your life is Golf. Sometimes you get your life; sometimes you do not get. If you get, it is O.K., you got it. But if you don’t get your desired results; your condition becomes bad; it might become worst. And precisely, this is the point…where life starts.

Everything thing is inside you. You do not have to go anywhere to learn anything. You are the owner of your life; make it worst; or make it good…it is always you. You have learnt many false things; since beginning.  You try to control nature. You try to understand the mystery of the universe.

Sometimes after getting initial success, beginner’s luck, you take it for granted. And here starts the missing point.

Desire might come to you; it is natural, how to take this; how to understand this; is the art, which you have to learn. This learning; this understanding is Awareness. You have to understand this. And it is very simple to understand this. Certainly, this is the door; from where, The Light might enter into your existence…this light; this illumination is must for you.

Darkness, in-side you, has to go. Coming of desire, and knowing the mystery of the universe; are two different things. Understanding of your desire is possible. You have to understand, this is merely a desire; not you life.

To get this desire, of becoming a golf star, fulfilled; or if you do not get it; these both situation should not affect you, in other words; you have to walk the lake without getting wet. This wetness is important; it has to be taken care of.

Understand desire first. You must dream; and you must make an effort to get your dream. First, understand yourself; who you are?

To understand this; or to choose this path of Awareness…Meditate. Meditation is a great art of eye opening. Meditation opens many doors for you. Meditation helps you in understanding…what desire is; what is dream?

Nothing is bad; or good. It is always you; who makes it good or bad, rather it is always your ignorance, which makes it good or bad for you. Life is golf; life is a ply…ply it; in awareness.

And along with golf, if you are taking you life as a play; if you are taking your life as music, then whether your dream, you desire of becoming a golf star is being fulfilled or not; it will not affect you. Whether you won; or lost it, whether you got it; or you did not get, it hardly matters; though you must play your game of golf to win; but if you lose it also; you should not be dishearten.

You have enjoyed playing your game of Golf; of Life. And that is what matters. And the day, under any circumstances, you start enjoying Life; golf, you will realize…that, you have waded through the lake; without getting wet.

Ashoka

PS: To take a dip; to take plunge; inside you…let us explore together little more deeply- simply; Click Here    

Golf, Dream and You

Golf, Dream and You…

It is your dream to become a super Golf Star. It is natural.

It may become fatal; if you have not dream in awareness. Dream could be misleading too. Mind is cunning; it might create a false notion in you. And without realizing your personal strength; capacity…you started dreaming of becoming a golf star. To fulfill your dream you started taking golf courses; you opt for a good golf club. Mind it all this preparation you are doing to fulfill your dream; of becoming golf star…without judging yourself.

This false notion, which your mind has created in you that, you are capable of becoming a golf star; might become fatal. If you fail in your adventure; you might break. You entire effort will be wasted.

Before entering your dream, yes it is possible, first judge yourself. It is possible to judge yourself; before you enter in to your dream. This is called dreaming in an aware state of mind. Awareness is a must. Awareness gives you a chance to judge yourself.

You know your capacity. But to reach this state; where you are capable of judging yourself, is a tough journey. It is tough; because you have been leading your life with a heavy load. Your mind is conditioned. You have been taught many false notions; and without realizing that these are false notions…you have been carrying this load with dignity; thinking you are aware of it.

This awareness could be false. Remember, you have to be extremely careful with your mind. Your mind is very powerful; and equally cunning…it goes on misleading you. If you are aware; you will come to know the truth about. This awareness comes through Meditation. Meditation takes you to a place where you have to drop everything. Nothing will remain. And out of this nothingness; your rebirth is possible.

This rebirth of yours will take place in an aware state of mind. And that moment onward; you entire life will be changed. And in those moments, of awareness, if you enter your dream; of becoming golf star…certainly; your dream will be realized.

To become aware try these simple methods-

• Live in moments
• Live your life through your entire body; not only through your mind.

Let each and every part of your body perform its own duty; for example…while reading this article, stay there; red through your eyes; do not read through your mind- do not think that you are reading this article; or do not start thinking that you are reading this article…simply read.

Whatever you do; give it your whole attention. This wholeness is a must. You have to understand this wholeness; because out of this wholeness…your awareness emerges. And that’s it. The day you become aware; the day awareness happens to you…your dream of becoming Golf Star; will come true.

Ashoka    

PS: To meditate; let us explore together little more Click Here

Golf, Anger, Enthusiasm, and You…

Sustained enthusiasm can create wonders for you. Uncontrolled anger can kill you. You have to understand this.

Let us create the mood first, for golf- few excerpts from already published news- “Canada’s National Open Championship returns to Jack Nicklaus- designed Oakville course for 27(th) time- Oakville, on, May 15, 2014/CNW/- stepped in history and tradition, Oakvile’s Glen abbey Golf Club has once again been named the 2015 RBC Canadian open, as announced by Golf Canada and RBC.”

“IRVING, Texas/Peter Hanon made his only back-nine birdie with a 6 –feet putt at the 11^th hole Thursday, closing out a 5-under 65 for ane stroke lead ovr david Duval and two others after the first round of the Byron National championship.”

“Is it possible to lose all your body weight and unattractive flab without doing any kind of crunches, cardio, or spending any time at the gym? It seems impossible, but exactly what Kris Fondran claims that anyone can do exercise technique by taking up her innovative approach to yoga.” 

Yes, these were the news published in some newspapers; recently.

Now, anger kills many things inside you. Anger can destroy you completely…once you are in its grip. Same anger can be friendly too…if anger is in your control. If you are the owner of your entire self…nothing can defeat. It is possible to walk through the lake without getting wet.

It is simply impossible for you to reach this state.  Many things happened; since you took birth. Yoga definitely helps.

Out of your bubbling enthusiasm; you lost. That day since morning you were sure to win. You remembered everything, all techniques, which you were taught in your golf classes; what your golf couch had taught you. You took all correct and subtle move; you discussed your strategy, for your ambitious game, with your trusted friends in your golf club. You prepared yourself thoroughly; before entering the field today, but…you lost.

Anger took over; frustration rolled in…and while destroying your enemies; you destroyed yourself, completely.

Anger destroys everything. Anger can never be in you control. Because, you are not powerful, you do not know…how to control your anger? You have to understand what anger is. This understanding is a must. You have to understand what life is? You have to understand you; who are you?

It seems endless talk. And the answer is very simple. Before you start your golf practice, you always take few good move into consideration; you go for a golf course; you search the best golf couching classes, you start doing yoga; or other exercises in order to keep yourself fit. Yet, your mind is not in your control. And precisely, this is the point where your trouble starts.

Your anger becomes out of control. You cannot control anger. Anger is too powerful.

You have to simply understand; what anger is? Anger is simply an energy which is flowing inside you. You have to use this energy in a right way. For example; use this energy in your golf practice. Let us do this- Whenever you are in anger…

• Keep quit.
• Take few deep breath; exhale through your mouth.
• Drink a glass of water.
• And start your game.

This simple exercise will give you tremendous energy. Here you have used anger in a right way. But to reach this stage, where you have become capable of using your anger in a right way, you have to understand the power hidden inside you.

And to understand this you do not have to go anywhere; you do not have to go to any institute. You, yourself is the best institute.

Try this…Just think that you have to use your anger in positive way. And after sometime, you will be surprised that you have got the answer…how to use your anger in a positive way.

You are a wonderful creation of Almighty; he has equipped you with amazing powers. Only this realization, of having multiple powers inside you, has to come to you.

And this realization only comes through Meditation. Whatever ways are coming to your mind; how to meditate, use it…and just mediate. You will come to know; how through sustained enthusiasm…you can create miracles; all the best. 

Ashoka    

PS: If Meditation attracts…let us explore together little more- Click Here